From Al’s Notes
We invite you to share correspondence you have with Al, Click here
- God created us all equal. No favoritism. It is the individual’s perception that might make it seem otherwise.
- Remember to pause often to tell our Mother Earth how much you Love Her.
- The subconscious mind doesn’t reason. It takes our instructions in the form of our thoughts and emotions and acts upon them just as though they are directives.
- The power we put behind our thoughts is an energy source just like fuel in our cars.
- Remember who Jesus is. He knew the path He was following and had/has the power to change that path at any point in His Journey. Instead, He gave the World (and beyond) a message in finite terms – that life is eternal. And perhaps taught His greatest lesson, “Father, forgive them for they know not what they do.”
- Within my being I know that it has begun, can you feel it? His Promise. Miracles.
- There is no separateness. Hold this thought before you today and together we can awaken this Truth, thank you!
- Today is the tomorrow we’ve been hoping for! Celebrate!
- As we pause just a few moments and go within, He is there. Once we do so, our prayer becomes His Love and Peace flowing forth to all.
- Where is all this Love coming from that is pouring in? Is it you?
- Isn’t it remarkable when one pauses to consider how many choices we make each day? Some are habitual while others are brought on by “circumstance.” What if we actually paused before each choice to think just a moment, Is this a choice I really want?
- The resilience of the physical is dependent upon the gift of consciousness that one gives to it.
- Find the silence and become one with it. Peace will follow, and as you hold this Peace, allowing it to become you, soon you will realize it is The Peace of Father. Thereafter, you will be flooded with His sweet Love, beyond measure.
- Join me. Today think of Father’s unending Love within you and let it shine forth in all that you are and do.
- Father is ALWAYS with you. Be aware.
- Pause often and say “I love you!” to the face looking at you in the mirror.
- I am using Spirit to know our True Freedom, not mind. Mind can contemplate the gifts returned to it from Spirit, but the Knowing is at Spirit Level – “C” Consciousness.
- Father, Susan, and I are celebrating You. Just thought you’d like to know that.
- I am thinking wonderful thoughts of you today, will you join me?
Thoughts & Memos
Negative thoughts need one thing to endure, our energy. Without that they cannot survive. They are like living veils fearfully striving to obscure that within us which is eternal and free. I won’t go so far as to call them parasitic, but we are their host. Since we are, realizing that we can offer them a choice, we can withdraw our support of them and they will vanish into their own occlusive nature or, we can offer them freedom thru forgiveness and love. All of this is within our potential because we are either their creators or we have accepted them from life itself by choice or failure to exercise our right to choose. In either case we have the right to withdraw our energy of support from them.
We must be willing to accept love and freedom for ourselves first otherwise what we offer is an empty cup. if we do not hold love and compassion for ourselves, a path remains for negative or limiting forces to become a part of us.
Remembering that it’s your mind so you are the one who has authority over these thoughts. Confronting a negative thought as it occurs and “facing it down” will deflate its energy and may even dissipate it entirely. Another expression of authority that works really well is to say very forcefully, “No!” when a negative thought comes into mind. A period of beautiful “Sacred Silence” and peace will immediately follow. Faith and consistency will expand this Sacred Silence until your consciousness is open to the Infinite.
Raising One’s Consciousness
Choice: Lots of consideration, meditation & thought should be taken in making your choice of paths.
Then, clarify or define your choice to become your intent.
Intent: This should be revisited numerous times each day and especially when wakening and prior to sleep. What are you willing to give up (surrender) to attain your intent? Unexpected things needing to be released may come, be ready to make a choice again and again as you proceed.
Silence: Being able to attain the Silence in mediation is important. Still the thoughts, the mind, the emotional triggers that thoughts can initiate. Learn to meditate frequently during the day, even if you only have a few minutes here and there, use this to “find” the Silence and hold it as long as you can. This will become easier and easier.
Believe: Examine your beliefs, are there areas of reservation or hesitation and if so, look those straight in the eye. Continually reaffirm your belief throughout the day as various experiences are encountered. if one of these seems to hold some fear or doubt, even a little hesitation, return to visit these in the Silence until there is nothing encountered when viewing them.
Faith: Have the kind of faith that you can “let go and let God”. Faith is the application of your belief when challenges or difficult decision come along in life.
Clear thoughts: Remember to clear your mind of random thoughts when these come. Focus on God and your intent and keep repeating that focus, or repeat a prayer or string of God-centered thoughts until the unwanted thoughts are gone. Do not focus on the unwanted thoughts, displace them with thoughts of your choice.
Lama Sing’s Voice
Hearing my voice channel Lama Sing surprised me. Here’s the story.
Many years ago I was scheduled to do a lecture at Tyson’s Corner in Virginia and after the lecture, a woman came up to me and asked if I would come and talk to her study group. I had time and she seemed like a nice person, so I said sure.
After being introduced to her study group and telling a brief story of how i got started, she played a short passage from a LS reading. Afterwards, she turned to me and said that she was a linguist and had studied how the English language had made its way to remote places many years before modern communication methods.
She went on to say that people from the English Isles traveled to Tebet long ago, and that some of the missionaries who were with the entourage taught some of these people English, perhaps in an attempt to convert them. Explaining further that after listening to a number of recordings, she felt that the voice was likely from one of these areas.
I was quite surprised as I hadn’t bothered to delve into the topic myself, so this was very interesting to me, as you might expect.
You might note that the “Voice” in the recordings has changed over the years. I believe this is due to the gradual “oneness” of our spirits as we worked together for the past 40 years. In a reading very far back, Lama once said something to support that, that eventually there would be little distinction between our voices, if, the channel continues with the work.
And here we are, still joyfully working together.
This is a very valuable intention because, once you learn to love yourself, to truly love yourself as you are loved by Father, unconditionally, you will experience a sense of wonderful freedom that is worth whatever effort you need to expend to accomplish this.
The first step is probably obvious — to find out what’s in the way. I’m not suggesting deep psychological therapeutic search for all of the “sins and guilts” you may have within. Start by meditating. Begin your meditation as you normally would and state your intent to “Love yourself as Father does.” When you reach a depth of peace, say to yourself “I love you, [Name]” and feel what comes next. What comes to you may either be one of the things that is in the way of your loving yourself, or, is a key to your finding these. It is sort of like following a trail or pulling on a string to find something that’s at its end. In this case, it will most likely be something that is resisting the acceptance of your statement, “I love you [Name]“.
You may have to repeat this a number of times until you have a clear pathway to accepting your love for yourself. Also, pay attention to little thoughts and memories that come to you during the day after you start this process, and make note of how they feel to you. It’s likely those things that are in the way of you loving self will continue to rise to the surface throughout the days and weeks that follow, as a result of these meditations.
The next thing you need to do is to learn to forgive. Most find it easier to forgive others than to truly forgive self, but don’t give up. Use mediation and prayer to release judgements of self and, of course, of others. Remember that God loves without condition! Imagine that, no “yes, but’s” on anything… just complete love for you, ever and always.
After the first few mediations with the clearly stated intent to “Love yourself as Father does” you will begin to see results. You’ll start to feel lighter or happier in new ways. Sure, it may take weeks, months, or may become a joyful part of who you are! For, once you taste of this level of Love, you’ll want to stay in it and, give it others.
This is, no doubt, the greatest gift you could ever give yourself and others. Because once you are free of suppressed judgements, guilts and whatever else was in the way of that Love, you’ll be the beautiful child of God that Father intended you to be.
Seeing Others’ Auras
Seeing auras involves teaching your consciousness to perceive what’s being seen, in a different way. It’s similar to listening to a symphony orchestra perform a complex musical piece. You know what the flute sounds like but you have to focus your hearing on the flute’s sound to distinguish it in the midst of all the other instruments.
Open yourself to realize that everything has an energy field around it. Inanimate objects usually have consistent energy fields (auras) surrounding them. The aura around living things such as plants, animals, and people are likely to have a more active auric field. This is especially true of people as many things can influence their auric field such as emotions, energy level, memories, thoughts, and more.
Prepare yourself somewhat like you would when getting ready to mediate. Take a few slow deep breaths until you feel relaxed and “empty” of your own thoughts and/or emotions. Remember that you are looking through YOUR aura in order to view the other person’s, so you want your aura as clear as possible. Then, focusing on the individual, let your eyes go slowly out of focus as though you are trying to see through that individual. Continue to be relaxed and patient, looking beyond the individual and allowing your field of view to expand, yet still keeping your eyes focused on the individual. Soon you should begin to see glimpses of shimmering around their periphery. Often the aura is first seen as a shimmering white band around the person. Practice and patience can enable you to reach a point where seeing auras, possibly including colors, takes just a few moments pause to accomplish.
You just might open yourself to an entire world of consciousness that you simply hadn’t noticed was there before. And by the way, plants love to have you look at their aura and may surprise you with a pretty color or a sparkle here and there as a demonstration that they are enjoying your attention.
I want to emphasize this: It is not a good practice to go up to people and tell them what you see around them. Not only is that rude and invasive, but it’s a sign of a novice. A practiced professional would only do such a thing in an extreme circumstance. In other words this shouldn’t be used as a parlor game. Generally speaking, it’s a just good idea to keep what you perceive to yourself.
Only Your Imagination
Years ago I did a lot of work with people via guided meditation/hypnosis. One of the frequent comments I would hear after a session was, “That was probably only my imagination”.
I encouraged them to think of their imagination like the starter on an automobile. Unless you use it, your car will never go anywhere.
If you are among those who meditate and then think or say it was only your imagination, please consider this. Imagination is like the bow of a great ship which is called ‘your unique creativity’. Don’t be quick to doubt what comes to you in meditation or prayer, simply acknowledge it and have patience. Ultimately, I believe that you will be surprised if not delighted with the understanding that follows.
Joy is Truth, Sadness is the movie.
You are so very beautiful and “we” love you dearly!
Oct 18, 2017
Our True Form
I had a meditation yesterday that had no “seed thought” or intent, I just wanted to be with God.
My movement into the Silence and then into His Peace and Love was surprisingly swift. Then I heard Him speaking to me within. Here is what He said to me:
“Your True form is your Uniqueness. It is sacred and inviolate.
“Because I am in you and you are in me and I am the Creator of all, what seems to be separateness is only freedom expressing itself through your brothers and sisters choices.
“We are in those choices with them, but we remain free. The creators of those choices believe in them and that belief empowers their choices to endure.
“Your True form is always Free but never separate from Me and the All.”
My love to you all,
Mar 15, 2016
Most of us remember the unlimited Love Jesus offers to oppressor and oppressed alike – since He doesn’t judge, that “division” doesn’t exist, except in the Hall of Dreams (finitenesss).
I am holding joyful prayers that even the “worst of the worst” (by our terms) will feel Jesus’ Love and it will awaken the Christ Spirit within them. Then they will see their choices more clearly.
Thanks, Jim and Susan (and other of you 🙂 for all you have shared.
Sept 2, 2017
Sometimes God Speaks Softly
In my Friday 7pm meditation . . .
It was a quiet mediation at first and then I felt the presence of a dear friend and heard her name softly spoken. No other symbols or comments, just Father’s Peace.
Then I felt the presence of this dear friend again (a long-time member of our group) and heard her name softly spoken once more. After surrounding her with Father’s Peace and Love I awoke wondering about the two messages.
I finally wrote to her today (she can identify herself if she wishes 🙂 and was delightfully surprised to hear back from her that a major change is taking place in her life and she is facing all the issues that such a change brings with it.
I’m sharing this with you to point out how important it is to remember that sometimes God speaks very softly and uses few words.
Never cast aside “small” Guidances. When this happens to you I encourage you to communicate with the person(s) and celebrate the Guidance with them.
Thanks & Much love,
Jun 17, 2018
Moving Chakras on Self
Question: Did Lama Sing give another reading on increasing the chakra flow when doing it yourself? It seems to me that if you need to do it clockwise on a body’s back, then to be in the same direction when you are doing it in the front you would need to do it counterclockwise. Please bear with me Al, I am confused.
Al: I “see” our centers as without limit. They respond to the clockwise/counterclockwise action and intent just the same whether you approach from the rear, sides, or frontally. As energy centers, I do not see them with front or back, so to say, but beautiful spheres of energies that communicate with each other, all within the Life energy of one’s being.
This is an important clarifying question, thanks for expressing it.
Mar 30, 2014
Christ Consciousness & Reincarnation
Question: Some people are told in life readings that they do not have to return to Earth after their current lifetime – they are freed from the reincarnation cycle. Assuming the previous statement is true, what is the difference in reaching Christ Consciousness versus reaching a state of consciousness that frees a person from the reincarnation cycle of Earth?
Al: The attainment of Christ Consciousness would mean that the individual had freed themselves from all limitation and attained Oneness with Father. This would be a state of utter freedom, in the highest sense of that word.
A person who is freed from the reincarnation cycles of the Earth has accomplished all that they can by way of lifetimes expressed in the Earth. This doesn’t mean that they have attained Christ Consciousness, but that they have completed their involvement with finite expressions and emotions that are prevalent in the Earth.
After having completed their sojourns in the Earth, they will move on to the next highest level of consciousness that they are willing to accept. Once they are conscious or awake at that level, they will have the opportunity to explore and understand why they are unable to move any further, and ultimately be inspired to seek a higher one.
Being freed from involvement in further incarnations in the Earth realm is very significant in many ways. In realms of consciousness beyond the Earth realm, for example, the veils of separation between the finite and infinite are significantly “thinned”. This makes it possible for teachers and guides who are in spirit form, to more easily assist the entity without violating universal law. Additionally, since they are freed from the energies that are traditionally finite, thereafter they are working more specifically with the mind and spirit as opposed to the much broader array of influences present in the Earth.
Apr 6, 2014
Singing with Jesus in a Meditation
In my earlier meditation I had lovely thoughts of you walking along a path with Jesus. I was sort of floating along behind when you suddenly turned and grasped my hand to pull me down to walk on the other side of you.
So there we were, walking along, arm in arm, and Jesus began to sing a little song. You and I looked at each other and then at Jesus who simply smiled and nodded and we all burst into song.
I coined the term “My Friend” to mean the sum of the incarnate me: physical , emotional, mental, spiritual.; spiritual, meaning that aspect of my spirit that is represented in finiteness – makes decisions, choices, understands morality as well as mortality. My Spirit – the full, Complete, unencumbered, un-mandated awake, Free Child of God – and Friend are becoming more and more One. For me, “Friend” is a term of great endearment, honoring the journey of this incarnation I am experiencing.
Consciousness vs consciousness
It is amusing how one word or even one letter can change the intent of a communication between people. Here is an example, yesterday I wrote:
The resilience of the physical is dependent upon the gift of consciousness that one gives to it.
I meant to say:
The resilience of the physical is dependent upon the gift of Consciousness that one gives to it.
Do you see the difference?
The “C” Consciousness is God-given. It has no limitation except by the choices of His children who wish to experience such contrast.
Yesterday the realization came that I had only to give this God Consciousness to my “Friend” (aka: Al) to awaken this potential within him to cast aside the illusion of limitation, all limitation. Lifted up by the loving energies of our Group and my recent experience of reaching the Oneness I have been seeking for some years, I feel the “Presence” of this Knowing within the sum of me. Now, should a moment of past habit rise up, I have only to pause a few moments to affirm the Presence of God (Consciousness) within me and that habit’s illusionary nature fades.
Perhaps this will help one or more of you. I believe that will be so, for which i am most grateful.
Susan encourages me to share more of my experiences with you 😊 and I will. But I think this is enough for now.
I love you. You are my beloved sisters and brothers and I treasure you as Our Father does.
Sep 14, 2015
Passed On, and Remembered
I hope this is coherent as I am only recently back from a reading. But I am smitten with JOY and WONDER!
Now i’ll tell you that from the Saturday after Marcy’s crossing I have been seeing this beautiful glowing young woman quizzically smiling at me. Sometimes while saying the Circle of Names, sometimes in meditation, and a couple times just a feeling of her presence would come.
So I wrote to Nancy Gilligan to ask for a photo of Marcy since it has been so long since I had seen her in finite form, I couldn’t be sure …
In today’s reading I saw her again and this time, “They” said this is MARCY! She was in the Homeland acting just as casual as someone walking up to you on a street corner. She canted her head off to the side with a little grin of acknowledgement as I looked down at her from atop the little green knoll that I love. She was standing with some of the Holy Maidens by the little reflecting pool just as natural as a pretty bird sitting on a flowering bush!
The glory of her is jaw-dropping. She is UTTERLY FREE! She is so beautiful. I am so very, very, humbled and grateful to her for the gift she gave me of her presence, and now it is a gift to all of you. Maybe some of you have already “seen” her too, but this reading will twang your heartstrings!
As Steve Jobs said, “Oh wow! Oh wow! Oh wow”
Thanks everyone for the beauty you give each day to the Intent of our good works.
I love you, each one!
Oct 27, 2015
For Victor, in Hospice
Susan and I had stopped to check on Lunita and Victor this morning and when we arrived, found Jim & Lynne there too.
Jim & Lynne decided to go out for a baby monitor to place by Victor so that Lunita could hear him should he call out while she was in the living room/kitchen.
While they were gone I went into Victor’s bedroom and sat in a chair beside his bed. I began to mediate and offer prayers to “open the way” that I might find him. After some time passed and I was in the silence, enveloped in the velvety darkness, I suddenly saw Victor a little distance away. It seemed to me that his spirit was taking an arm from his physical body and offering it to the Earth – perhaps to someone there? Then Victor appeared in front of me and said, “You’ll understand later,” laughing as his Spirit continued to “give away” parts of his physical body. Several times he turned to me, smiling and repeated, “You’ll understand later.”
I was enveloped in the loving darkness again and returned to my prayers. Next I saw Victor in the Median Point communicating with his spirit. I have no idea how long they communicated but I continued to watch.
Then they seemed to move, almost instantly appearing in the Homeland. I could see Victor very clearly – he seemed as he did years ago while in earthly form. He turned to see me and we laughed and embraced. Moving with an arm upon each other’s shoulders I thought to ask him if he could see a mutual friend who meditates in a special place in the Homeland. Victor turned to look in the direction I was pointing and then everything was gone.
The next experience was seeing Victor greeting an elderly woman, a favorite aunt in Puerto Rico who had waited to cross over until Victor could get there to see her one last time. This was last year. They embraced … and I was back in the Silence embraced by the loving Darkness again.
Once again I saw Victor and we communicated for a while, laughing about some memories we had shared, in this life and others … and the Darkness swept me up again.
I had a few more visions of Victor, mostly of him with a “laughing essence,” which is the best way I could describe it. Within the Silence and the Darkness I continued saying my prayers – but I knew they were now prayers of celebration offered to an old friend who found his way Home.
Then, suddenly, Victor appeared directly in front of me in vivid detail He was silhouetted against the magnificent darkness. He turned, pointing behind him to a beautiful horizon with golden Light streaming over the edge. “That’s where I’m going,” he said, literally illuminated with joy. He repeated this several times with exuberant joy, and then I awoke from my meditation to see Victor deeply, peacefully sleeping.
Lunita asked me to recount this to you and so I have, to the best of my recall at present. It was a beautiful experience, thank you, Victor and all of you who helped make this possible.
Apr 1, 2016
I See Him in the Form I Knew Him
Dear Jim & Carol,
Your reply to Carol touches me deeply, Jim, and I am most thankful to you, Carol, for asking him to “elaborate a tiny bit.”
Perhaps it is in the readings somewhere, Jim, but you are correct. When the Master appears to me in realms beyond it is in the form as I have always Known Him. As soon as I see Him a connection is awakened and we embrace. I can feel His physical form and His hands upon my back or shoulders. Looking deeply into each others eyes… there is no time, nothing that separates us, only the Knowing of our eternal Oneness and joyful laughter. The love that is present is… delicious.
It wasn’t always like this for me but more and more so in recent years. Today, I “Know” I will see and embrace Him before each reading begins and several times we’ve stood with our arms upon each others shoulders as He gives His blessing. The energy of this remains when I awaken from the reading as a deeply humbling essence within me
See you there, brother Jim, and any of the rest of you who are so willing. Thank you again, Jim, for sharing the beauty of your experience.
With love and gratitude,
Jan 27, 2016
Our Page in the Book
I was meditating with Jim W. at twilight tonight, August 25th.
We were at a very high level and could look down at people on Earth as though we were looking straight down at the top of their head. It was very curious because we didn’t see the person themselves but rather their life’s events. Each event in that person’s life was stacked one upon another. It was like looking straight down on a book and being able to look into it at any single page we wanted to, except that in this case, each page was a living experience from within that person’s life.
We could pause at any single page (experience) and feel it or live it instantly. Looking down at the top of them they appeared like a collage of colors and energies stacked one upon another. We did this a number of times with different individuals as we hovered above them. We were able to move with absolute ease in any direction that we wished.
I Don’t recall ever having an experience quite like this one previously, it was quite exhilarating.
Aug 26, 2015